Skin aging : what causes it, and how do you prevent it ?

Healthy skin

As our body's largest organ, the skin is a formidable ally. A shield against the elements and an area of exchange between the body and the outside world, it enables the elimination of toxins and the assimilation of vitamins essential for good health. Over time, however, the skin loses some of its quality, making it more vulnerable to external stress. That said, there is no need to panic! You can help your skin adapt to the passage of time with the following daily habits.

Skin Aging Is Unavoidable

Everyone’s skin, whatever your genre or complexion, will age. And one day or another, everyone is confronted with the aging of their skin aging of their skin. It is the consequence of reduced production of collagen, elastin, and melanin. Indeed, starting around age 30, cellular renewal slows down which reduces the skin’s tonus. Lower amounts of melanocytes (the cells that produce melanin) cause irregularities in skin pigmentation to appear. Degraded collagen and elastin fibers affect the skin’s suppleness and the apparition of wrinkles. Weakened sebaceous glands increase dehydration. Finally, let’s not forget our friend gravity that constantly tugs on our ever-thinner skin, making the face less oval-shaped.

texture d'une peau ridée

Factors Affecting Skin Aging

Several factors affect skin aging.

First off, the sun. Whereas moderate exposure can help synthesize the vitamin D essential for survival, unprotected overexposure creates the conditions for the massive production of free radicals. In turn, these damage cellular and tissue structures, speeding up the slackening of the skin and the apparition of pigmentation spots and wrinkles.

Secondly, just like the rest of your body, the food you eat plays a major role. The more you eat an unbalanced diet, poor in antioxidants and essential fatty acids, the faster your skin will age. As for tobacco, it accelerates collagen and elastin fiber degradation, contributing to the appearance of wrinkles.

Thirdly, exposure to environmental factors like pollution can obstruct pores, impacting sebaceous glands over the medium to long term. Another example is blue light, which is a source of oxidative stress. All these factors cause excessive free radicals, altering skin cells and accelerating the aging process.

Finally, your genetics are also important. We are far from equal when it comes to skin aging. Depending on your genes, skin aging will occur faster or slower… Not to be forgotten, there is a notable difference between male and female skin: the latter have thinner skin and, as such, are more susceptible to premature skin aging. It is also important to note that menopause slows cellular renewal, speeding up the process.

visage d'une femme

How Do You Slow the Process Down?

First off, do not forget that skin aging is something natural and that wrinkles reflect your life. Nothing can be done to eliminate skin aging, but some simple things can help your skin age gracefully and healthily.

  • We cannot say it enough: moisturizing is the key to keeping your skin beautiful over the years. Drink at least 1.5 liters of water everyday, and moisturize thoroughly in the morning and evening. Our HYDRA-PROTECT + skincare range is a formidable ally for this mission, proposing complete skincare for all skin types. The products contain up to eight complementary moisturizing and hydrating active ingredients. These include hyaluronic acid and an anti-pollution and anti-blue light shield made of two antioxidants. Together they protect the skin against the most common sources of premature skin aging. Thanks to HYDRA-PROTECT + Care, the skin is beautiful and radiant, feels soft, and its youthful look is preserved. For optimal penetration of the active ingredients, cleanse your skin daily with our Make-Up Removal Cleansing Care, which purify, clean, and soothe.
  • A healthy and balanced lifestyle is also part of the recipe for healthy skin and a glowing complexion. Limit stress, make sure your diet is balanced and rich in natural antioxidants (red berries, artichokes, beans, apples, etc.), exercise regularly, and avoid tobacco and alcohol.
  • And, of course, protect yourself from the sun ! Never go out without Suncare which will shield your cells. Find yourself the best sunscreen product among our Suncare and Tinted Sun Creams, and keep it within reach !
personne qui a de la crème dans la main
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